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Anxiety 

Stress

Fears & Phobias, flying, lifts

Insomnia

Concentration

Studies

Performance

MIND

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Weight loss

Fitness Goals 

Addictions, smoking, drinking

Fertility

Pain Management

Habits such as nail biting

Overeating sugar/chocolate

BODY

Yoga at Home

Relationships

Creativity

Reconnection to self

Confidence

Promotes calm and wellbeing

Direction in life

Motivation

SPIRIT