

Anxiety
Stress
Fears & Phobias, flying, lifts
Insomnia
Concentration
Studies
Performance
MIND

Weight loss
Fitness Goals
Addictions, smoking, drinking
Fertility
Pain Management
Habits such as nail biting
Overeating sugar/chocolate
BODY

Relationships
Creativity
Reconnection to self
Confidence
Promotes calm and wellbeing
Direction in life
Motivation